Monday, April 29, 2013

Introduction of soccer contents

These are the 3 programs that will maximise soccer athletes style of play

1. SPECIFIC TRAINING PROGRAM (FARTLEK EXERCISE)

2. INTENSE TRAINING (NUTRITIONAL PROGRAM)

3. STEROID USAGE TRAINING PROGRAM ( DRUGS PROGRAM)







Picture 1: https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBIY9OFb9EtnYT0wSpwg4z0n5FYfJd9L3fskShWDdDEKFJKZeMzgNvDpliWceNVaBaRDI_uprdPsJxBPo0kVZ5RJe7wcjjZhXLvjvNAjIjBRZA6t08BGREq1U84RKb1OOc1LUeLnVhUSg/s1600/Sprint+3.jpg

Picture 2: http://www.bourlandchiropractic.com/images/nutrition.jpg

Picture 3: http://www.australiansteroids.com/wp-content/uploads/2012/06/soccerroids.jpg

By: Mourezky 8E

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